The Mama Wellness Foundation presents “The Well Mama Brunch,” a transformative brunch dedicated to addressing the challenges and joys of motherhood during the fourth trimester, with a particular emphasis on combating postpartum depression. Our primary objective is to empower mothers by encouraging them to seek postpartum care, fostering the establishment of a support network, and offering health education that promotes their overall well-being. Our brunch consists of an expert led panel discussion, community circles, opportunities to learn about postpartum care service providers, and making new mama friends.
Topics Include:
The Power of Sisterhood: Creating a Supportive Community for Mothers
Redefining YOU: Letting Go of the Old You and Reconnecting to Yourself
Discovering Postpartum Care Resources & Addressing Postpartum Depression
Self-Care for Mothers: Prioritizing Mental and Emotional Well-being
Why this event is important?
It aid in helping mothers reclaim their self-care and wellness for themselves.
It promotes healing in community.
It honors our motherhood journey.
Itinerary:
2:30 pm: Check-in Begins at Venture X on Lemmon Ave (Candle Making Activation sponsored by The Mama Wellness Foundation)
3:00 pm – 3:30 pm: Panel #1: Mothers: How to Reclaim Yourself, Build Your Self-Care Plan, & Prioritize Mental Well-being
3:40 pm – 4:00 pm: Giveaway sponsored Bellacures
4:10 pm – 4:25 pm: Brunch by PreTee Brunch (Check email for menu)
4:30 pm – 5:00 pm: Panel #2: Community: The Power of Sisterhood & Building Your Support Circle
5:10 pm – 5:40 pm: Womanhood Portraits & Goodbyes
5:45 pm – Giveaway sponsored by The Board of The Mama Wellness Foundation
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