SESSION- World Pilates Day

SESSION Pilates invites you to join us at Griggs Park for a morning designed to move your body, connect with community, and leave you feeling fully aligned.

This special community experience begins with a signature SESSION mat Pilates class—our 50-minute, beat-based method designed to lengthen, strengthen, and challenge you in all the right ways (yes, the shakes are part of it). Set in the heart of Dallas, this outdoor event is a chance to experience the energy of SESSION in a fun, accessible, and community-driven way.

100% of proceeds from this event will benefit Momentous Institute, a nonprofit dedicated to building and repairing social-emotional health for children and families.

Ticket includes: mat class + access to vendors and activations. Bring your own mat. Doors open at 9:45 AM.